Friday, August 10, 2007

Ran 2.8km and gym workout this morning.
Chest press with 22.5kg dumbells, the heaviest dumbells in my gym, any heavier, got to find another gym.

2 comments:

Anonymous said...

kic - you have an amazing stamina to run 2.4 km in a day

Anonymous said...

Hmmm, 2.4km is only a very short distance~~