Gym workout this afternoon.
Today i saw the same lady again in the gym, with the same nose stud, the cool look.... Seldom see females use the machines resistance to train usually they be at the treadmills or at the stepping machines....
In the end she went to the weights area to train... Wow... nice one....
Another auntie whom i saw today also usually hangs around at the weights area...
More to go, wish to see more female bodybuilders around...
Females shouldn't just concentrate on keeping slim, thin and weak by starving themselves but should do it the healthy way, by exercising more and eating correctly and keeping toned up. For the latter, you will look more radiant.