Total gym visits for January
5 visits.

Gym workout this afternoon.

Big shells, fish and green curry sauce. High in saturated fats due to the sauce. I am trying to regain back my taste bud during the weekends.

Big shells, macaronis, tuna with black pepper sauce and pepper.

Gym workout this afternoon.
Brown rice porridge with anchovies and fish with pinch of pepper.

Gym workout this afternoon.

Woking night shift for 2 years and 6 months. I shall list out the cons.

1) Renovations by new neighbours (Worst!)
2) No Wednesday and Fridays nights
3) Opposite lifestyles from friends
4) No proper meals

Today I slept at 640am as usual after my work, by the time of 930am, I was waken up by drillings sound.... I couldn't sleep at all as the sound came directly from the unit below....
Imagine a construction site below your house but it was like drillings in my head, mind torturing....
Finally at 5pm, all the works stopped, and I wanted to sleep, I couldn't fall to sleep at all!!! I already prepare 2 sachets of coffee tonight during work time.
Tommorrow, there is drillings again!!! Anyway its the last day...... Yawnzz.....

Gym this morning.

Gym this morning.