Saturday, March 27, 2010

IPPT result this morning.
Pass
Sit up: 33
Broad jump: 216cm
Chin up: 11
Shuttle run: 10.2s
2.4km run: 11.53min

Total gym visits for March
5 visits.

Tuesday, March 23, 2010

4km run

Monday, March 22, 2010

4km run

Monday, March 15, 2010

4km run

Saturday, March 13, 2010

Friday, March 12, 2010

Gym and 4km run

Thursday, March 11, 2010

2.4km run

Wednesday, March 10, 2010

4km run

Tuesday, March 9, 2010

4km run

Monday, March 8, 2010

4km run

Saturday, March 6, 2010

Friday, March 5, 2010

Gym and 4km run

Thursday, March 4, 2010

4km run

Wednesday, March 3, 2010

Gym and 4km run

Tuesday, March 2, 2010

4km run

Monday, March 1, 2010

4km run